Loving-Kindness in Plain English: The Practice of Metta
Henepola Gunaratana
The bestselling author of Mindfulness in Plain English invites us to explore the joyful benefits of living with loving-kindness. With his signature clarity and warmth, Bhante Gunaratana shares with us how we can cultivate loving-kindness to live a life of joyful harmony with others. Through personal anecdotes, step-by-step meditations, conversational renderings of the Buddha’s words in the suttas, and transformative insights into how we live in and relate to the world, we learn that peace here and now is possible—within ourselves and in all our relationships. Bhante G speaks directly to how we can cultivate loving-kindness to find emotional clarity, overcome anger, and become more peaceful—both on and off the meditation cushion.
سب زمرہ:
سال:
2017
ناشر کتب:
Simon and Schuster
زبان:
english
صفحات:
128
ISBN 10:
1614292647
ISBN 13:
9781614292647
فائل:
EPUB, 1.15 MB
IPFS:
,
english, 2017
کاپی رائٹ ہولڈر کی شکایت کی وجہ سے یہ کتاب ڈاؤن لوڈ کے لیے دستیاب نہیں ہے۔
Beware of he who would deny you access to information, for in his heart he dreams himself your master
فائل کنورٹر
مزید تلاش کے نتائج
دیگر فوائد 
اہم جملے
متعلقہ بک لسٹیں
